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My height is 5'2 so I'm a little chubby for that. Take the stairs instead of the elevator. Do 50 sit-ups when you get up in the morning or in the evening, not only will this tone your tummy, it will also help wake you up and make your stomach a little stronger.
Cut down on fizzy drinks and only drink water.
It not only makes me feel fresh, but also full of life.
Any fashion forward person knows that it is not about what you wear but how you wear it and with that being said, fat girls (or whatever you want to call us) can.
Is your wish list bigger than your shopping cart?
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You walk around the entire mall without actually buying a single dress?.
I would recommend it to everyone. Too many crunches or sit-ups can hurt your back so be aware that you're not pushing yourself too hard. AB Alexa Berry Jan 16, Never skip breakfast as it increases your appetite and makes you eat more than planned.
It not only makes me feel fresh, but also full of life. You could also do some stretches, pushups, and sit-ups instead. Did this article help you?
Drastically cutting calories to lose belly fat when you're a teenage girl isn't wise. You need optimal nutrients because your body and brain are.
My stubborn belly fat will never defeat me! I'm feeling skinnier already! WR Whitney Robins Sep I am 13 years old and weigh around Eat plenty of fruits and green veggies, and avoid eating anything after 7pm.
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|Do 50 sit-ups when you get up in the morning or in the evening, not only will this tone your tummy, it will also help wake you up and make your stomach a little stronger.
Whenever you have a shower or go to the washroom do a few jumping jacks. I'm sure I'm going to lose belly fat in few more days. A bunch of my friends and I were trying to get fit for prom, and in 2 weeks, we could see improvement.
Pushing yourself hard every single day won't give your body enough time to recover and build up muscle, and could lead to injury.